Gena Hamshaw knows how to make food mouthwatering, and in her new book, Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals, she does just that. Everything is mouthwatering and crave-worthy, whether you’re plant-based or not, and genius tweaks add vitality and…

Exclusive: health experts warn increasing popularity of industrially-made food will lead to negative effects such as obesity and poor health Half of all the food bought by families in the UK is now “ultra-processed”, made in a factory with industrial…

Line the bottom lash line FIRST, for a most perfect wing! If you’re a beginner who never gave a damn about makeup until Rihanna dropped Fenty, try out this look. Hector gave us very helpful tips and thorough steps, start…

Eating leafy greens may help slow mental decline. Researchers studied 960 men and women ages 58 to 99 who completed food frequency questionnaires and had two or more cognitive assessments over an average of almost five years of follow-up. Among…

You value your alone time, you dread small talk, and you tend to think things over rather than speak your thoughts outloud. But that doesn’t mean you don’t like coming out of your shell and having a good time…it just…